{"id":812,"date":"2021-04-12T11:00:03","date_gmt":"2021-04-12T15:00:03","guid":{"rendered":"https:\/\/www.resheatandair.com\/blog\/?p=812"},"modified":"2026-03-20T07:22:23","modified_gmt":"2026-03-20T11:22:23","slug":"is-72-good-temperature-air-conditioning","status":"publish","type":"post","link":"https:\/\/www.resheatandair.com\/blog\/air-conditioning-service\/is-72-good-temperature-air-conditioning\/","title":{"rendered":"Is 72\u00b0 a Good Temperature for Air Conditioning?"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright\"><img loading=\"lazy\" width=\"300\" height=\"200\" src=\"https:\/\/www.resheatandair.com\/blog\/wp-content\/uploads\/2021\/04\/Smart-Thermostat-2-300x200.jpg\" alt=\"Intelligent home automation system: controlling house temperature with a multimedia touch screen display, mounted on an apartment wall and wireless connected to a main computer unit. Intelligent system for energy saving, climate control and environmental conservation. Temperature is expressed in Fahrenheit degrees (see more images from my portfolio for other units). Shows thermometer, warm and cold air conditioning icons, relative humidity and current temperature.\" class=\"wp-image-815\" srcset=\"https:\/\/www.resheatandair.com\/blog\/wp-content\/uploads\/2021\/04\/Smart-Thermostat-2-300x200.jpg 300w, https:\/\/www.resheatandair.com\/blog\/wp-content\/uploads\/2021\/04\/Smart-Thermostat-2-768x512.jpg 768w, https:\/\/www.resheatandair.com\/blog\/wp-content\/uploads\/2021\/04\/Smart-Thermostat-2.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n<p>When air conditioning season rolls around, you start thinking about your efficiency. We all want to save ourselves a little time and money after all. One tip that you\u2019ll hear from virtually any professional, friend, or neighbor you speak to is \u201cturn your thermostat down to x degrees!\u201d 72 degrees is one of the fan favorites. This begs the question\u2014Is 72 degrees a good temperature for my home\u2019s air conditioning?<\/p>\n\n\n\n<p>We\u2019re a reliable <a href=\"\/service-areas\/mn\/eden-prairie\/air-conditioning\" target=\"_blank\" rel=\"noopener\">Eden Prairie air conditioning company<\/a>. We want you to have the right air conditioning service and we understand that a lot of this can start with simply having answers to your questions. We\u2019re here to help you figure out the optimal temperature for your home today.<\/p>\n\n\n\n<h2>Is 72 Degrees a Good Temperature for Air Conditioning?<\/h2>\n\n\n\n<ul><li>72 degrees is generally a comfortable indoor temperature for many households during warmer months.<\/li><li>It balances comfort and energy efficiency, though ideal settings may vary by home insulation and humidity levels.<\/li><li>Setting your thermostat too low can increase energy bills and strain your system.<\/li><li>Regular AC maintenance helps your system maintain consistent temperatures without overworking.<\/li><li>Seasonal tune-ups improve airflow, efficiency, and overall cooling performance.<\/li><\/ul>\n\n\n\n<!--more-->\n\n\n\n<h2>What Is the Ideal Thermostat Temperature in Summer?<\/h2>\n\n\n\n<p>Let\u2019s talk about the elephant in the room\u201472 degrees.<\/p>\n\n\n\n<p>The fact of the matter is that most air conditioners aren\u2019t meant to run below the 72-degree mark. Finding the right indoor temperature actually depends on the outdoor temperature. Your air conditioner isn\u2019t meant to cool at more than 20 degrees lower than the outdoor temperature. So that means that if it\u2019s 85 degrees outside, your home\u2019s thermostat shouldn\u2019t dip below more than 65 degrees at its most extreme.<\/p>\n\n\n\n<p>Generally speaking, your home\u2019s thermostat shouldn&#8217;t dip below 72 degrees in the summer. It\u2019s not meant to run this way. It\u2019s going to put a lot of pressure on your air conditioner and raises the risk of you freezing over your air conditioner\u2019s evaporator coil.<\/p>\n\n\n\n<p>We\u2019d actually suggest keeping your home\u2019s thermostat in between <strong>72 degrees and 76 degrees<\/strong> to make things as simple and straightforward as possible for your home. It\u2019s a reasonable temperature that will keep you cool without overworking your AC.<\/p>\n\n\n\n<h2>What to Do If 72 Degrees Doesn\u2019t Feel Comfortable<\/h2>\n\n\n\n<p>If you\u2019ve read through everything above and realized that your thermostat is causing you real issues, it might be time to upgrade.<\/p>\n\n\n\n<p>We know that it\u2019s hard to make this call on your own. This is when our team members step in to help you determine your thermostat needs. Residential Heating and Air Conditioning is a factory-authorized Carrier dealer. This means we work with high-quality brands to get you the highest quality products. Have you heard of the Infinity System Control Thermostat? It\u2019s a top-of-the-line thermostat that prioritizes your ease of use and precision. If you\u2019re looking to save money and improve your comfort, then we suggest this model. You can speak to one of our professionals directly about <a href=\"\/air-conditioning\/thermostats\" target=\"_blank\" rel=\"noopener\">thermostats<\/a>.<\/p>\n\n\n\n<h3>\u201cWhat If It\u2019s Not My Thermostat?\u201d<\/h3>\n\n\n\n<p>Sometimes the issue isn\u2019t your thermostat. We always suggest that homeowners look to their indoor air quality before they look to anything else concerning efficiency. Poor indoor air quality has a way of dragging down your home. This is why we suggest units like the Infinity Air Purifier. This air purifier is a Carrier product. It\u2019s a whole-home unit that captures and inactivates nearly 99% of airborne pathogens to keep your home clean, safe, and efficient.<\/p>\n\n\n\n<h2>Frequently Asked Questions<\/h2>\n\n\n\n<p><strong>Question: Is 72 degrees a good temperature setting for air conditioning?<\/strong><strong><br><\/strong><strong>Answer:<\/strong> Yes, 72 degrees is a common and comfortable thermostat setting for many households. It provides a balance between indoor comfort and energy efficiency during warmer months. However, personal preference, humidity levels, and outdoor temperatures can influence whether this setting feels ideal.<\/p>\n\n\n\n<p><strong>Question: What is the most energy efficient AC temperature in summer?<\/strong><strong><br><\/strong><strong>Answer:<\/strong> Many experts recommend setting your thermostat around 78 degrees when you are home for optimal energy efficiency. Raising the temperature slightly when you are away can further reduce energy usage. Every degree lower can increase cooling costs, especially during peak summer heat.<\/p>\n\n\n\n<p><strong>Question: Does setting the AC lower cool your home faster?<\/strong><strong><br><\/strong><strong>Answer:<\/strong> No, lowering the thermostat significantly below your desired temperature does not cool your home faster. Air conditioners cool at a consistent rate. Setting it too low can cause the system to run longer than necessary, increasing energy consumption without speeding up the process.<\/p>\n\n\n\n<p><strong>Question: How does humidity affect indoor comfort at 72 degrees?<\/strong><strong><br><\/strong><strong>Answer:<\/strong> Humidity plays a major role in how comfortable 72 degrees feels. High humidity can make the air feel warmer and sticky, while lower humidity improves comfort. A properly functioning air conditioning system helps manage both temperature and indoor moisture levels.<\/p>\n\n\n\n<p><strong>Question: Should I adjust my thermostat at night?<br>Answer:<\/strong> Many homeowners prefer slightly cooler temperatures at night for better sleep. Adjusting your thermostat a few degrees lower while sleeping and higher during the day when away can help balance comfort and energy savings without overworking your system.<\/p>\n\n\n\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Is 72 degrees a good temperature setting for air conditioning?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Yes, 72 degrees is a common and comfortable thermostat setting for many households. It provides a balance between indoor comfort and energy efficiency during warmer months. However, personal preference, humidity levels, and outdoor temperatures can influence whether this setting feels ideal.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"What is the most energy efficient AC temperature in summer?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Many experts recommend setting your thermostat around 78 degrees when you are home for optimal energy efficiency. Raising the temperature slightly when you are away can further reduce energy usage. Every degree lower can increase cooling costs, especially during peak summer heat.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Does setting the AC lower cool your home faster?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"No, lowering the thermostat significantly below your desired temperature does not cool your home faster. Air conditioners cool at a consistent rate. Setting it too low can cause the system to run longer than necessary, increasing energy consumption without speeding up the process.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"How does humidity affect indoor comfort at 72 degrees?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Humidity plays a major role in how comfortable 72 degrees feels. High humidity can make the air feel warmer and sticky, while lower humidity improves comfort. A properly functioning air conditioning system helps manage both temperature and indoor moisture levels.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Should I adjust my thermostat at night?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Many homeowners prefer slightly cooler temperatures at night for better sleep. Adjusting your thermostat a few degrees lower while sleeping and higher during the day when away can help balance comfort and energy savings without overworking your system.\"\n      }\n    }\n  ]\n}\n<\/script>\n\n\n\n\n<p class=\"has-text-align-center\"><strong><a href=\"\/contact\/send-message\" target=\"_blank\" rel=\"noopener\">Contact Residential Heating and Air Conditioning for your AC services. We\u2019re prepared to help you this spring.<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What&#8217;s the most best temperature to set your thermostat on during the summer? Let&#8217;s discuss today&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[70],"tags":[176,175,174],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.resheatandair.com\/blog\/wp-json\/wp\/v2\/posts\/812"}],"collection":[{"href":"https:\/\/www.resheatandair.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.resheatandair.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.resheatandair.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.resheatandair.com\/blog\/wp-json\/wp\/v2\/comments?post=812"}],"version-history":[{"count":5,"href":"https:\/\/www.resheatandair.com\/blog\/wp-json\/wp\/v2\/posts\/812\/revisions"}],"predecessor-version":[{"id":2352,"href":"https:\/\/www.resheatandair.com\/blog\/wp-json\/wp\/v2\/posts\/812\/revisions\/2352"}],"wp:attachment":[{"href":"https:\/\/www.resheatandair.com\/blog\/wp-json\/wp\/v2\/media?parent=812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.resheatandair.com\/blog\/wp-json\/wp\/v2\/categories?post=812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.resheatandair.com\/blog\/wp-json\/wp\/v2\/tags?post=812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}